Pre/Post Natal Nutrition Expert + Author
Hey! I'm Lindsay and I'm on a mission to give women clear and complete prenatal nutrition information that is less "don't eat this or else!" and more "here's what you can eat to build a healthy mom and baby - and yes, that includes cookies." Past academic and researcher who pivoted to become a cookbook author and culinary nutritionist.
Less overwhelm understanding what to eat before or during pregnancy
Practical real-life strategies you can use to support a healthy pregnancy
Confidence that you can choose foods that build a healthy baby and enjoy foods you love