Pre/Post Natal Nutrition Expert
Hey! I'm Lindsay and I'm on a mission to give women clear and complete prenatal nutrition information that is less "don't eat this or else!" and more "here's what you can eat to build a healthy mom and baby - and yes, that includes cookies." Past academic and researcher who pivoted to become a cookbook author and culinary nutritionist.
A better understanding of what nutrients you need from food (beyond your prenatal!)
Insight into two major nutrients you need more of not less of and how to add key food sources to your meals
Confidence that you know how to choose foods that build a healthy baby and enjoy foods you love