Pregnant and want to know how to support your body and baby with food?

Grab The Trimester By Trimester Prenatal Nutrition Guide!

A sneak peak at what you'll find inside...

  • Get the scoop about what nutrients you need– and hacks for what foods to add to your meals to nourish you and baby for every trimester!
  • Strategies for using food to feel better Nausea? Tummy Troubles? Low Energy? Food can help!
  • Bonus – includes 4 of my absolute favourite pregnancy recipes!

Copyright © 2022 Lindsay Taylor All Rights Reserved

The Food Doula

Meet The Food Doula

LINDSAY TAYLOR, author of The Food Doula Cookbook, believes in the power of food to help us live our best life, and she believes no one is more deserving of feeling good than mothers and mothers-to-be. With a Master’s degree in Public Health, certification as a Postpartum and Infant Care Doula, and an Honours certification as a Culinary Nutrition Expert, Lindsay transforms an academic background in nutritional science into real-food, real-world, and practical solutions to help modern moms feel supported, nourished, and energized as they embrace the challenges and joys of new motherhood.